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The best supplements for men over 40 can be narrowed down to a handful of essential vitamins and nutrients. Supplementing with these can help you achieve your weight loss and muscle building goals. Just remember to review the product thoroughly before buying. It is also important to use supplements as additions to a healthy diet. Almost 20 percent of men who've tried to lose weight have tried weight-loss supplements, according to a study published in Obesity in April 2008.
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