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A November 2015 study, for example, showed that overweight people taking a curcumin supplement for 30 days enhanced their weight loss results, reducing their body fat by 8% and weight by 5%. Other studies (mostly on animals) have shown that turmeric can inhibit the weight-gaining effects of a high-fat diet.
Turmeric works as a supportive supplement for improving the body’s health, so it can work to lose weight on its own. It isn’t meant to be used as any kind of overnight gimmick to shed pounds quickly. BioEmblem Turmeric Curcumin Supplement Inexpensive: Fortunately, since turmeric is plentiful, the supplements are not very expensive. You can buy Now Foods’ Curcumin Herbal Supplement in a bottle
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Turmeric can promote weight-loss; Studies show that turmeric can be instrumental in promoting weight loss due to its wide-ranging anti-inflammatory properties. Turmeric also helps to regulate the level of insulin in a person’s bloodstream and manage leptin resistance which is a major cause of fat gain. Turmeric can relieve allergies
If you are looking for a turmeric supplement that has a high dose of turmeric extract in it, then Lumen Naturals is the company to buy from. Their supplement boasts an impressive 600 mg of turmeric extract per vegan capsule, along with the addition of a few other bioactive compounds like 50 mg of super purified curcuminoids and 5 mg of BioPerine.
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